I started Relationship Coaching back in 2016, with journaling. I poured all of my emotions out by self-reflecting which resulted in a blog, 2 books,

Red flags, whew! We know them but yet, we still ignore them. Why is that?! Well, studies show (aka from working with my clients and

There’s usually a LONG list of reasons why we stay in a bad relationship, along with a list of reasons why we should leave. How

It’s a lot of things women can take from a man, but honey when a woman’s FED UP!!! Once she gets to this point and

I hope this IS a trigger for you. That way we can fix it rather than ignore it because “That’s just the way I am”

Sometimes it’s hard to see the light at the end of the tunnel when you’re broken or you’ve been hurt multiple times. And it’s even